How it works
It is easy working out with us. You choose a program and when it suits you. A committed instructor will be ready to guide you all the way.
Move Up intro
Workouts with Move Up are always LIVE. We believe this is the key to an engaging workout.
Have a break from routine habits and boost the mood among your colleagues.
Experience increased energy and avoid muscle- and joint pain. Workouts are optimised for office.
Participate with one click. Together or individually. At the workplace or the home office.
It is easy working out with us. You choose a program and when it suits you. A committed instructor will be ready to guide you all the way.
Pick a workout program and time slots that suit you.
You will be sent a permanent link, which you can always use.
Participate in an effective LIVE workout with a dedicated instructor.
Replay of the latest workout. For employees who couldn't join LIVE.